Discipline
Description

THE WORKOUT.
Each session is a 60-minute guided boxing workout in a group class setting. You will start with a full body warmup to all the major muscle groups, followed by heavy bag work and ending with a much needed cool down. The workout combinations are displayed on the wall to keep you focused and engaged.

Location
Open
Open hours today: 9:00 am - 10:00 pm
  • Monday

    9:00 am - 10:00 pm

  • Tuesday

    9:00 am - 10:00 pm

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

    N/A

  • May 21, 2024 3:34 pm local time

Training Center for
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